Take the guesswork out of fitness with personalised plans tailored to your goals, lifestyle, and schedule. Designed for Aberdeen residents, our affordable workout and diet plans deliver real results you can trust. Start your journey today and see the difference.
Reaching your fitness goals shouldn’t feel impossible or overwhelming. Many people struggle with generic plans that don’t fit their lifestyle or paying high fees for personal trainers. That’s where we come in—offering tailored fitness solutions designed specifically for you. Want to incorporate swimming, yoga, or specific activities into your weekly plan? No problem. Whether you’re just starting out or looking to push past a plateau, our plans make staying consistent and achieving results simpler than ever.
Fitness should be simple, flexible, and effective—that’s exactly what we deliver. Start building a healthier, stronger you today in just four easy steps.
Fill out a quick questionnaire about your goals, fitness level, and preferences—like the activities you enjoy or your available equipment.
Get a tailored workout plan delivered directly to your inbox, complete with clear instructions, visuals, and a schedule that fits your life.
Follow your plan, stay consistent, and track your progress using our easy-to-use tools designed to keep you motivated.
As you grow stronger, your plan adapts. Whether it’s adding new challenges or incorporating more advanced techniques, we’re with you every step of the way.
We believe fitness should be simple, accessible, and tailored to your unique needs. Our goal is to provide you with clear, effective plans that deliver real results—without the stress or high costs.
No cookie-cutter solutions—each plan is designed to suit your goals, preferences, and schedule.
Clear instructions with photos and diagrams for every exercise.
Need to incorporate swimming, yoga, or specific activities? We’ve got you covered.
Get expert-level plans without paying premium personal trainer fees.
Tools to help you monitor your achievements and stay motivated.
Regular updates and adjustments to keep you on track and moving forward.
From basic to premium plans, we’re here to answer your fitness questions
Local focus means we understand your needs and help you fit fitness into your lifestyle.
Find the perfect plan to match your goals, schedule, and fitness level—start your journey today with no commitment.
After recovering from an ankle injury, I was nervous about starting a fitness routine again. I filled out the questionnaire and mentioned my concerns, and the team did an amazing job tailoring my workouts to be low-impact but still challenging. I love how they included some of my favourite activities, like swimming, into my weekly routine. Would definitely recommend!
I wasn’t sure about starting something new, but this made it easy. They took into account my gym access and my goals, and the plan has been a good fit for me so far. I’m feeling more organized with my workouts now.
I love how easy it is to follow the plan, even at home. The exercises are tailored to my fitness level, and the instructions are super clear!
The plan is so much better than anything I’ve tried before. It feels like it was made just for me, and I can see myself sticking with it long-term.
After recovering from an ankle injury, I was nervous about starting a fitness routine again. I filled out the questionnaire and mentioned my concerns, and the team did an amazing job tailoring my workouts to be low-impact but still challenging. I love how they included some of my favourite activities, like swimming, into my weekly routine. Would definitely recommend!
I wasn’t sure about starting something new, but this made it easy. They took into account my gym access and my goals, and the plan has been a good fit for me so far. I’m feeling more organized with my workouts now.
I love how easy it is to follow the plan, even at home. The exercises are tailored to my fitness level, and the instructions are super clear!
The plan is so much better than anything I’ve tried before. It feels like it was made just for me, and I can see myself sticking with it long-term.
After recovering from an ankle injury, I was nervous about starting a fitness routine again. I filled out the questionnaire and mentioned my concerns, and the team did an amazing job tailoring my workouts to be low-impact but still challenging. I love how they included some of my favourite activities, like swimming, into my weekly routine. Would definitely recommend!
I wasn’t sure about starting something new, but this made it easy. They took into account my gym access and my goals, and the plan has been a good fit for me so far. I’m feeling more organized with my workouts now.
Once you’ve completed the sign-up process and filled out the questionnaire, you’ll receive your personalised plan within 72 hours.
Yes! We’re here to help. Depending on your subscription tier, you’ll have access to email support for any questions or adjustments.
Life happens, missing a workout isn’t the end of the world. Just pick up where you left off and keep going. We design our plans to be flexible, so you don’t feel like you have to be perfect all the time.
Results depend on your consistency and goals, but most people start feeling stronger and more energised within a few weeks. Visible changes, like muscle tone or fat loss, can take 4–8 weeks, depending on your starting point and effort.
You can track progress in a way that works for you—whether it’s measuring weight, taking photos, logging workouts, or just noticing how much stronger you feel. If you want extra help, we can guide you on the best ways to measure your success.
Absolutely. You can cancel your subscription at any time without any hassle. You’ll still have access to your plan until the end of your billing period.
After the 1-week free trial, your subscription will automatically continue, and the payment method you provided will be charged. You can cancel before the trial ends if you decide it’s not for you
Not necessarily, if you have access to a gym or equipment like dumbbells, we’ll include those in your plan. If not, don’t worry—we can create effective bodyweight workouts that you can do at home or outdoors.
Absolutely. Our plans are designed to meet you wherever you are in your fitness journey. Whether you’re just starting out or getting back into fitness, we’ll make sure your workouts are simple, effective, and easy to follow.
We’ll take that into account when creating your plan. Just let us know what’s going on (e.g., knee injury, back pain), and we’ll adjust exercises to avoid aggravating the issue while still helping you build strength and confidence.
Take the first step toward your fitness goals today. With personalised plans and a 1-week free trial, there’s nothing holding you back. Let’s make your journey simple, effective, and rewarding!
Get 1 Week Free Of Workouts Before Payments Begin. Cancel At Any Time